top of page
IMG-9372.jpg

Hello!

My name is Megan and I am a fitness professional who is passionate about helping women get stronger through well-rounded workout programs and eating foods that fuel their bodies.

  • Pinterest
  • Amazon
  • Youtube

My Story

Fitness and sports have always been a big part of my life, from weight lifting class in school, to running track and field in high school, to my current sport as a competitive waterski athlete. 

 

In college, I decided to take my passion for sports to the next level and learn the physiology and methodology behind exercise. This knowledge is what I want to share with you, to help you reach your fitness goals! 
 

Education and Certifications:

- Graduated from Purdue University in 2016 with a Bachelor of Science degree in Applied Exercise and Health and a concentration in Sports Performance

- Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association since 2016

- Certified Nutritional Therapy Practitioner from the Nutritional Therapy Association in 2018.

- Currently working on the Girls Gone Strong Women's Coaching Specialist Certification!

"So whether you eat or drink, or whatever you do, do it all for the glory of God."

-1 Corinthians 10:31

STAY IN THE KNOW
Subscribe to receive the latest blog posts, fitness articles, & healthy recipes!

Thanks for submitting!

Contact Megan

Thanks for submitting!

Email

Address

PO Box

Hobe Sound, FL 33455

Follow

  • Pinterest
  • Youtube
  • Amazon

© 2023 by Megan Lambert. Proudly created with Wix.com

bottom of page